{"id":2023,"date":"2018-04-30T18:57:46","date_gmt":"2018-04-30T16:57:46","guid":{"rendered":"http:\/\/www.sabinerittner.de\/?p=2023\/"},"modified":"2020-07-04T18:22:20","modified_gmt":"2020-07-04T16:22:20","slug":"trance-as-a-source-of-strength-and-inspiration-october-2020","status":"publish","type":"post","link":"https:\/\/www.sabinerittner.de\/en\/trance-as-a-source-of-strength-and-inspiration-october-2020\/","title":{"rendered":"Trance as a Source of Strength and Inspiration"},"content":{"rendered":"<hr>\n<p><span style=\"color: #c2440a;\"><strong>A self-experience and methods seminar to learn about, understand, and apply various trance techniques for self-management and day-to-day life<br \/>\n<\/strong><\/span>Coach: Sabine Rittner<br \/>\nAssistant: Julia Jung<br \/>\nLocation: Odenwald-Institut<\/p>\n<p><a href=\"#idOfTag\"> <button class=\"btn boton\" style=\"color: #c13b35;\" type=\"button text-center\">Registration<\/button> <\/a><\/p>\n<hr>\n<h3>Trance is beneficial for both body and soul. It facilitates access to creativity and intuition, supports the opening of resources, and can reveal surprising solutions. The state of trance can be used for stress management and self-care, for vision and conflict resolution, and for prevention and therapeutic treatments. Finally, it opens the door to the quest for meaning and spirituality.<\/h3>\n<hr>\n<p><span style=\"color: #c2440a;\"><strong>Content<\/strong><\/span><br \/>\nBy using intensive self-experience, participants learn different approaches to salutary states of trance. We practice how to revisit these, \u201cnavigate\u201d within them, and exit the state successfully. With the help of \u201cRitual Body Postures\u201d, re-discovered by the anthropologist Prof. Felicitas Goodman, we will open the doors to the perception of a different or expanded reality. This method follows an ancient path to the treasures of archaic layers of our consciousness. In these rituals, which involve a rhythmically stimulated ecstatic state of trance, we can experience powerful visions and receive answers to questions asked. They revolve around the topics of healing \u2013 metamorphosis \u2013 soul journey \u2013 fortune-telling.<\/p>\n<p>For those interested, this group can be an area for experimentation and provide impulses for focused work on personal topics. During the process of re-integration will include the beautiful surroundings of the Odenwald.<\/p>\n<hr>\n<p><strong><span style=\"color: #c2440a;\">Methods<br \/>\n<\/span><\/strong>We teach gentle and relaxing trance techniques, derived from various traditions, as well as looking to alter our state of consciousness by activating and stimulating the nervous system:<\/p>\n<ul>\n<li>Autohypnosis, relaxation methods, meditation, active visualisation<\/li>\n<li>Sound and trance, rhythm and trance, singing and trance<\/li>\n<li>Various breathing techniques<\/li>\n<li>Body and movement techniques, energy exercises, trance dance<\/li>\n<li>Rituals with techniques derived from shamanism<\/li>\n<li>Ritual Body Postures and Ecstatic Trance\u00ae (according to Felicitas Goodman)<\/li>\n<\/ul>\n<p>As we process and integrate the experience, we are supported by a range of creative methods (movement, painting, writing, singing, making sounds, and creating music), bodywork, and the ritualistic talks with the group. Personal experiences are understood and expanded by units of contemplation, the intelligible transfer of findings from research, video analysis of indigenous cultures, and case studies.<\/p>\n<hr>\n<p><strong><span style=\"color: #c2440a;\">Goals<\/span><span style=\"color: #c2440a;\"><br \/>\n<\/span><\/strong>The aim of this educational course is, on the one hand, the teaching of simple, easy-to-learn trance methods, which, with a little bit of practice, can be used by anyone in everyday life. On the other hand, this year-long group offers intense ritual trance experiences, which are essential for a sense of continuity, familiarity, and the powerful support of the community. This seminar is suitable for people who are looking for the right entry to their inner selves, who would like to work on personal problems, find one\u2019s bearings, and later use the trance state productively in a professional context.<br \/>\n<span id=\"idOfTag\"><br \/>\n\u2192 this seminar is also suited as kind of an introductory course for further education in the same topic taking place the whole year in 2021.<\/span><\/p>\n<p><span id=\"idOfTag\">For further information please contact Sabine Rittner or the Odenwald Institute: <a href=\"https:\/\/www.odenwaldinstitut.de\/kurse\/liste\/kurs\/trance-als-quelle-der-kraft-und-inspiration-weiterbildung-kompakt\">https:\/\/www.odenwaldinstitut.de\/kurse\/liste\/kurs\/trance-als-quelle-der-kraft-und-inspiration-weiterbildung-kompakt<\/a>&nbsp;<\/span><\/p>\n<hr>\n<div class=\"two-columns-one\">\n<p><span style=\"color: #c2440a;\"><strong>Times<\/strong><\/span><br \/>\nTHU, October 01, 2020, 5 pm<br \/>\nSO, October 04, 2020, 1 pm<\/p>\n<p><strong style=\"color: #c2440a;\">Seminar Fees<\/strong><br \/>\n<strong>380\u20ac<\/strong> +<br \/>\nAccommodation \/ meals: 223,- \u20ac (single room) \/ 175,- \u20ac (double room)<\/p>\n<\/div>\n<div class=\"two-columns-one last\">\n<p><span style=\"color: #c2440a;\"><strong>Location<\/strong><\/span><\/p>\n<p>Odenwald-Institut<br \/>\nTrommstr. 25<br \/>\nD-69483 Wald-Michelbach<br \/>\nGermany<br \/>\n<a href=\"https:\/\/www.google.de\/maps\/place\/Odenwald-Institut+der+Karl+K%C3%BCbel+Stiftung\/@49.60125,8.8123113,17z\/data=!3m1!4b1!4m5!3m4!1s0x4797ddfd7caae885:0x1f45d4bc8ed94d5b!8m2!3d49.60125!4d8.8145\" target=\"_blank\" rel=\"noopener noreferrer\">Google Maps<\/a><\/p>\n<p>Phone: +49(0) 6207\/605-0<br \/>\ninfo@odenwaldinstitut.de<br \/>\n<a href=\"http:\/\/www.odenwaldinstitut.de\/\" target=\"_blank\" rel=\"noopener noreferrer\">www.odenwaldinstitut.de<\/a><\/p>\n<\/div><br \/>\n<div class=\"divider\"><\/div><\/p>\n<p><span style=\"color: #c2440a;\"><strong>Registration<\/strong><\/span><br \/>\nPlease register directly at the Odenwald-Institute:<strong><br \/>\n<\/strong><a href=\"https:\/\/www.odenwaldinstitut.de\/kurse\/liste\/kurs\/trance-als-quelle-der-kraft-und-inspiration\"><strong>Odenwald-Institute<\/strong><\/a><br \/>\nThe rooms are ordered via the Odenwald-Institut.<\/p>\n<hr>\n<p>If you have any questions about the seminar, please send me a message.<br \/>\n<a href=\"http:\/\/www.sabinerittner.de\/en\/contact\/\">To the contact form<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>A self-experience and methods seminar to learn about, understand, and apply various trance techniques for self-management and day-to-day life Coach: Sabine Rittner Assistant: Julia Jung Location: Odenwald-Institut Registration Trance is&hellip; <a class=\"excerpt-more-link\" href=\"https:\/\/www.sabinerittner.de\/en\/trance-as-a-source-of-strength-and-inspiration-october-2020\/\">Read More<\/a><\/p>\n","protected":false},"author":4,"featured_media":1390,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[22,2],"tags":[],"class_list":["post-2023","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-seminars","category-uncategorized"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.sabinerittner.de\/en\/wp-json\/wp\/v2\/posts\/2023","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sabinerittner.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sabinerittner.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sabinerittner.de\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sabinerittner.de\/en\/wp-json\/wp\/v2\/comments?post=2023"}],"version-history":[{"count":15,"href":"https:\/\/www.sabinerittner.de\/en\/wp-json\/wp\/v2\/posts\/2023\/revisions"}],"predecessor-version":[{"id":3348,"href":"https:\/\/www.sabinerittner.de\/en\/wp-json\/wp\/v2\/posts\/2023\/revisions\/3348"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sabinerittner.de\/en\/wp-json\/wp\/v2\/media\/1390"}],"wp:attachment":[{"href":"https:\/\/www.sabinerittner.de\/en\/wp-json\/wp\/v2\/media?parent=2023"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sabinerittner.de\/en\/wp-json\/wp\/v2\/categories?post=2023"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sabinerittner.de\/en\/wp-json\/wp\/v2\/tags?post=2023"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}